Tuesday, February 14, 2012

P90X - Day 24 complete

I am 24 days into the 90 day P90X routine. I must say that I can see a difference in my core and even a little bit in my flexibility. I would recommend this routine to others. If you've never heard of it, P90X is a 40 minute or so workout that practices confusing your muscles. I'm still running, swimming and biking weekly but I'm doing P90X 7 days a week.

My health continues to improve. I am off of antibiotics and I feel very strong.

I'm also considering doing another video to raise awareness for cystic fibrosis. My thought was to do a video showing the routine a CF patient must go through on a day-to-day basis. I'd like to hear everyone's thoughts.

I hope that everyone is well.


1 comment:

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