Monday, May 7, 2012

I have finally completed P90X

I finished P90X officially this morning. 90 days of extreme performance. I'm happy with the results. I did not use the after-shake just because with CF, I'm hestitant to use anything with creatine. I have been drinking whey shakes here and there. My weight has gone from 187 pounds at the start to 174 pounds in 90 days. I've also really improved my blood pressure in the 3 to 4 months that I've been doing the routines.

What's next? I have no idea. I'm taking a break from these crazy workouts and will go back to my normal routine. I know there's now a second P90X video out there as well as Insanity.

Thanks everyone for your support.


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